Hi there, I’m

Jess

Licensed Psychotherapist and Coach. Trained in various modalities, I work using an eclectic approach, catering to your unique therapeutic needs.

I’m here to help you overcome challenges and provide you the tools to live a meaningful, ever-evolving life. Each journey is unique and honored in that manner.

“The more aware you are of your emotions, the less they will control you.”

- GABOR MATE

My Story

I believe the best thing you can do for yourself is to take the necessary steps to live the life you desire and deserve. I want to help you uncover those steps needed to make meaningful change. Together we will interact in an experience that makes the process enjoyable and rewarding. . 

What kind of life is it to allow negative feelings to control you. I want you to break free from emotional pain, take control of your life on your terms, and live a life of fulfillment in all areas. 

During my years as a helping professional, I have helped individuals find peace and happiness in their lives. Develop simple and practical skills that uncover true abundance. I am here to help you reach your milestones for emotional wellness. 

You deserve to live a life of abundance, peace, and happiness…

See Services
  • "You exist therefore you are powerful."

    LH

  • It takes courage to seek support."

    Rose Marie

  • "Nothing can dim the light that shines from within."

    Maya Angelou

Our Values

We are a holistic therapeutic and mental health practice. Dedicated to the well-being and growth of every individual that prioritizes the ability to heal and thrive. We treat every person compassionately, free from prejudice and stigma while promoting community understanding of well-being and mental health seeking to educate. inform, support and inspire people to improve their overall well-being through the power of shattering barriers, storytelling, and innovative methodologies that make us a premier wellness company.


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